Free Health & Wellness Activities for Heart Health Week! | Feb. 10 – 14 | Free
Monday, February 10 - Friday, February 14 12:00PM - 2:00PM
venue: Larkspur Community Center 1600 SE Reed Market Road Bend Oregon 97702
February 10 – 14 | Juniper Swim & Fitness Center and Larkspur Community Center
Our fabulous BPRD staff are teaming up with community partners to bring you heart healthy topics and free activities at Juniper Swim & Fitness Center and Larkspur Community Center all week!
Download the Heart Health Week schedule here or check the Events & Workshops schedule for more information.
JUNIPER SWIM & FITNESS CENTER
- Monday, February 10 | Building Stronger Hearts Together
- Tuesday, February 11 | 1:30 – 2:30 pm | Heart Smart: Exercise Intensity Guidance with Joe Beckerly, BPRD Personal Trainer/Specialty Fitness Instructor | Pilates Studio
- Tuesday, February 11 – 13 | Multiple times available | Instructor Lead Heart Rate Training Protocol | Cycle
LARKSPUR COMMUNITY CENTER
- Wednesday, February 12 | 12:00 – 1:00 p.m. | Heart Health 101 presented by St. Charles Health System | Classroom A
- Thursday, February 13 | 11:00 a.m. – 1:00 p.m. | Heart Health & Aging presented by Dr. Bulkley of Mosaic Community Health | Multipurpose Room
- Thursday, February 13 | 5:45 – 6:45 p.m. | Calm Your Heart Guided Meditation and Breathwork | Community Room
- Thursday, February 13 & Friday, February 14 | 10:00 – 11:00 a.m. | Know Your Numbers & Reduce Risk of Developing Heart Disease: Blood Pressure Screenings with Partner in Care | Hallway next to Classroom A
- Thursday, February 13 & Friday, February 14 | 10:00 a.m. – 12:00 p.m. | Body Composition Analysis | Thursday: Classroom 2 | Friday: Classroom 3 | Limited Spots available register online with Activity #115680 – Pre-Registration required.
- Friday, February 14| 2:30 – 3:30 p.m. | Calm Your Heart Guided Meditation and Breathwork | Mind Body Room
More information can be found on the Events & Workshops schedule.
