Therapeutic Programs
Arthritis Aquatic Exercise
Mon/Wed/Fri 9:30-10:25 am
Water can help you feel and function
better! Developed by the Arthritis
Foundation consists of a series of gentle movements and
exercises that are designed to decrease pain and stiffness, and
improve mobility and range of motion. Water is safe,
effective and fun. Join this friendly and supportive class and
start feeling better today! Orientations are required
before your first class and offered before the start of each
class with the instructor.
Aqauatic Chronic Conditions
Tu/Th
9:30-10:25 am
This class is desigend to re-pattern muscles, increase strength
and gait training. All while exercising slowly with purpose in
the water.
Assessment
The individualized, water walk stroke and
backhab classes require a one-time specialized fitness
assessment before starting. Contact Carolyn Creedican at
389-7665 to schedule your appointment.Fee: $60
Therapeutic Water Exercise
M-F
8:30-9:25 am Shallow & Deep
M/W 11:30-12:25
pm
Fri 11:30-12:00
pm
Water provides a safe and effective environment to
increase strength, flexibility and cardiovascular fitness. Let
our professionally trained staff help you meet your goals. This
program includes backhab, water walk for balance and mobility
or stroke. These classes require a one-time assessment fee of
$60 before starting the class. To schedule your assessment
contact Carolyn Creedican carolyn@bendparksandrec.org
or 541.389.7665
