Fitness Center
The 3000 sq. ft. weight room/fitness center features strength, cardio and free weight equipment including:
- Strength equipment featuring Freemotion functional trainers and Epic selectorized machines.
- Precor and other state-of-the-art cardio machines to chose from including: treadmills, elliptical trainers, arc trainers, AMT, rowing machine, hand bike, Moto-Med, stepmills, upright and recumbent bikes.
- Free weights, racks and benches including power cage, Smith machine, preacher curl, ab and back benches and stretching area with balls and mats.
- Airy, bright room with panoramic views of the park.
- 100% fresh air ventilation that monitors CO2 levels.
Hours: The weight room/fitness center is open for drop-in use during facility hours. Please note: some equipment and features may be limited at times due to the circuit class held in the fitness center, Monday - Friday from 9:00 - 10:15 am.
Weight Room Orientations: These sessions are designed to give you the basic skills to use the strength and cardio equipment safely and properly. We strongly recommend attending an orientation before using the fitness center and in some cases we may require it. Teens ages 12-17 must complete an orientation (see below).
Age Restrictions: Teens must have a signed parental waiver on file and complete a Teen Fitness Center Orientation. Teen orientations focus on safe and effective use of equipment, components of fitness, exercise principles, weight training techniques and fitness center etiquette. Pre-registration is required and there is a $12 fee. After completing the orientation, indivduals ages 16 -17 may use the fitness center at any time. Teens ages 12 -15 may use the fitness center only during our supervised teen time or with parental supervision. Youth under the age of 12 years old are not allowed in the fitness center.
Risks and Restrictions: The fitness center is supervised some but not all hours of operation. Individuals must assume personal responsibility for risks associated with using the fitness center/weight room.
Fitness Center Policies and Procedures:
- Clean, closed toed athletic shoes are required. Boots, hard soled shoes and sandals are not permitted.
- Appropriate workout clothing including shirts is required. (No jeans or riveted clothing)
- Closed water bottles are allowed but no other food or beverage.
- No cell phone use except in the lobby.
- Please wipe down equipment with sanitizing supplies provided.
- Limit time on any one piece of cardio equipment to 30 minutes when other are waiting.
- Rotate through strength stations when others are waiting and do not rest on machines between sets.
- Please re-stack all weights to proper place.
